Burnout Somatic Therapy Coach
Non-addictive or stimulant foods to increase energy Most people think that the only way to “get more energy” is to use stimulant like caffeine. The truth is that you are not “getting anything” from caffeine, even if it is tea.
Use this 1 day guide to give your body as short and sweet (100% natural!) Reset. Whether it is because you went off track or because you need some extra motivation by experiencing how good it feels to be clean,
Tell me what you eat and I will tell you who you are -Jean A. Brilliat Savarin This time of the year my business usually slows down…and while many of my clients keep their healthy work, I also hear a
Feeling gratitude and not expressing it is like wrapping a present and not giving it. -William Arthur Ward The art of kitchen and table Satva According to Ayurveda, the ancient vedic natural healing medicine, the consciousness of the cook directly
