Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your well-being. As your Burnout Recovery Coach, I will listen carefully and help you to navigate the world of contradictory health and stress management advice to determine what changes deliver results. 

This is a practical living system for professional women that actually works on a busy schedule! Your Core program will radically improve your energy levels, emotional peace and physical health

Click to learn more about my individual programs

Somatic  Burnout Recovery. A Complete Body, Mind & Emotions Stress Recovery Plan: 6 Months

Breathe and Heal Conscious Breathing Immersion: 6 Weeks

Energy Reset. A Jumpstart Focusing on Physical Energy and Health: 8 Weeks


Would you like to talk to me? Book a FREE initial strategy session today. Click here