be yourself

Do you need a more comprehensive way to support your hard working team?

I offer unique ways to help your organization reach their goals. In addition to one-on-one coaching I can partner with professional groups in preventing burnout, fostering stress resilience and creating a more mindful working environment.

Below is a list of my most popular programs for companies and executives. They are simple and effective ways to reinvigorate a busy professional culture that is beginning to show patterns of fatigue and overwhelm.

I have been a facilitator of workshops, webinars and events for companies such as US Aluminum, Hello Florida, Be Well TV/ Be Well Con, Hilton and Four Seasons Hotels and organizations to include Relay For Life, Hope Community Center and Toys for Tots . To review my speaker kit please CLICK HERE

Is your team in need of the royal treatment? Let’s discuss one of my signature wellness plans such as a VIP Renewal Day, Mindfulness at Work Immersion or Mini Urban Retreat.

Signature Wellness Services

Small Group Nature Retreats & Mindful Walking

Breathwork & Mindfulness at Work Workshop

Mini Urban Retreat for Small Groups

VIP Renewal Day for Executives

Contact me today to learn more about this signature programs