Close your eyes and picture a “yogi”. If that means nothing to you then picture someone that practices what you understand as Yoga….What is this person doing? Or more importantly, is this person in your mind a calm, happy and a
Are you treating yourself like a number?
When was the last time you called a 1-800 number or went to a bank or even the doctor and felt like just a number? You know that feeling, it is like the entire interaction is an automated transaction. It makes you feel
When cancer is lurking in your life
“Every time you eat or drink you are either feeding disease or fighting it” ~ Food Matters This beautiful lady in the picture is my mom. She is a cancer survivor of now over 10 years. I am, for that reason a