Latest Past Events

The Healing Power of Breath

Inspirit Yoga Studio 7575 Kingspointe Parkway. Suite 21, Orlando

Experience the immediate stress relief and focusing power of conscious breathing with movement. Learn the best mindful tools to improve your sleep, your mood, reduce anxiety and mental fog and open the door to a clearer mind and healthier body.

Bye Sugar Blues Cleanse


Are sick and tired of feeling powerless over cravings? Does your energy crash every afternoon? and are your mood, sleep and weight stuck in a rod? Join me to let go of cravings, reclaim your vitality and learn how to